Thoughts on… Inside Out (2015)

Stacey-Aoyama-Eric-Tan-Inside-Out-Movie-Poster-Disney-2015Pixar Animation Studio’s fifteenth feature film, Inside Out (2015, dir. Pete Docter) is a psycho-educational tale about the turbulence and development of emotions in the mind of one young girl. Its synopsis is as follows:

After young Riley is uprooted from her Midwest life and moved to San Francisco, her emotions – Joy, Fear, Anger, Disgust and Sadness – conflict on how best to navigate a new city, house, and school. (source)

Here is a selection of my thoughts on Inside Out.

  1. Any discussion I have about this film has to be framed by my present career (trauma counsellor for children and adolescents). When watching this, I immediately knew that not only is it a good film, it would be such a good resource for kids who don’t have a good emotional literacy and who find it difficult to understand the emotions and thinking of others.
  2. In writing the script, numerous psychologists were consulted regarding the interaction between emotions, and emotional development of children around the main character’s age. As a result, the expression of emotion really feels genuine for a child aged eleven years.
  3. But also, as a film intended for entertainment and not just education, Inside Out was such good fun.
  4. Sentimental moments are balanced nicely with the buoyance of lead emotion Joy, voiced to perfection by the one and only Amy Poehler.
  5. The voice acting is by and large top notch, with Bill Hader also being a highlight as Fear, and Mindy Kaling as Disgust.
  6. I was also really surprised to hear Kyle MacLachlan’s voice as Riley’s father. His voice suits voice acting well.
  7. I get pretty tired with children’s films sometimes, particularly those which have abrupt stopping and starting of action that hinders story movement. Inside Out suffers a little bit from this, due in part to its fairly simple story, and the repeated roadblocks that Joy and Sadness are forced to confront.
  8. However, during each aforementioned story blockage, we learn a little bit more about the film’s state of affairs, and we meet memorable characters from inside Riley’s mind. This means that even though we might feel frustrated about the plot not moving forward, at least we can enjoy strange characters such as Bing Bong, Riley’s imaginary friend.
  9. The idea of the plot progressing in parallel with the development of more complex emotions in the mind of the film’s protagonist is a clever one, and a very engaging one.
  10. I can’t wait to share this film with the children I work with, to help them to more easily identify and manage their own emotions, and to mentalise the emotions of others.
  11. On the whole, Inside Out is a triumph of concept. I’d love to see a sequel about the turbulence and turmoil of adolescent emotions, but that one could probably get a little bit overwhelming.

Watch the trailer here.


  1. It is very cool that you work with children as a trauma counselor and can show them this this movie. I will agree with our thoughts about it starting and stopping an action in your number 7 point, Yet this was indeed one of my favorite movies of last year

    1. It’s definitely one of my favourite Pixar films now as well!

  2. Great review Anna. It’s awesome that you work as a children’s counsellor!

    I thought this film was great. I would love to see a sequel!

    1. Thanks Natasha! This is one Pixar sequel I would definitely want to see.

  3. Your number one point is spot on. How long have you been a trauma counsellor for young people? I am almost qualified in the same field, and I pretty much had a similar reaction when I saw this movie. I’d LOVE to share it with younger people, in fact next term I am going to suggest it to my lecturer.

    And I loved Bing Bong! 😀

    1. Thanks Jordan! I’ve been working with kids who have experienced trauma for about three years now, but I’ve been in my current role for just a couple of months so far. When it comes to kids and emotional literacy, this one is such a must-see, particularly for kids who can only understand the ‘big three’ emotions!

      1. the big three? I’ve never heard that term

  4. Good write up. It’s nice to read your professional thoughts presented in an objective manner too! 🙂

    1. Thanks heaps! 😀 Loved this film.

  5. Pixar is back! They did what they do best by giving us films that both kids and adults can appreciate.

    1. Definitely one of Pixar’s strengths is making wonderful films that both kids and adults can enjoy!

  6. Hmmmm, finally someone has me convinced to potentially check this out (studied psychology, waiting for final results now). Great review, and interesting points.

    1. Thanks Zoe! 🙂 As a psych student I think you would really like this! There are a bunch of psych in-jokes about memory and brain structure, which I think some of the consultant psychologists must have contributed!

  7. Great review Anna, enjoyed the personal touch 🙂

    1. Thanks so much Emma! 🙂

  8. Thank you for any other great article. Where else may just anyone get that kind of
    information in such an ideal method of writing? I’ve a presentation subsequent week, and I’m
    at the look for such information.

  9. Aw, this was an extremely good post. Finding the time and actual effort
    to generate a good article… but what can I say… I hesitate a
    whole lot and don’t seem to get nearly anything done.

What do you think? Leave a comment here!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: